Colostrum is the first breast milk which your body starts to produce during pregnancy, it is the optimal source of nutrition for your new born baby because it:

  • Protects your baby from infection as it contains antibodies
  • Regulates blood glucose levels
  • Optimises bowel movements (assisting to pass the meconium stool – decreasing the risk of jaundice)
  • Is easily digested and helps your baby’s digestive system develop, which protects your baby from allergies

Colostrum is very concentrated.  At birth the baby’s stomach is about the size of a marble, so they will only need a small amount to receive all the nutrients they need.

Colostrum harvesting

During pregnancy your breasts will start to produce colostrum – the timing varies from person to person.  You can collect and freeze this milk from 37 weeks of your pregnancy.  This is known as harvesting colostrum and the advantages of this include

  • Quicker establishment of full lactation
  • Increased confidence in the ability to produce breast milk
  • Gaining familiarity with the breast and the functionality
  • Increased confidence in hand expressing
  • Harvested colostrum can be stored and for use after the baby is born if extra feeds are required

Harvesting colostrum is particularly beneficial for women whose babies are more likely to have difficulties with feeding and/or maintaining their blood glucose levels, for example:

  • Babies who are expected to be small
  • Mothers who are medicated with beta blockers
  • Mothers with Diabetes
  • Teenage mothers
  • Planned Caesarean section
  • Polycystic ovary syndrome
Reasons you will be advised against harvesting your colostrum:
  • You have cervical stitches in place/incompetent cervix.
  • You have had a previous premature labour.
  • During this pregnancy you have had any vaginal bleeding, contractions and/or your waters have broken before 37 weeks.
Harvesting your colostrum
  • From 37 weeks
  • Any amount of colostrum between none at all and several millilitres may be collected
  • Start with short periods of time, three times a day, building up to five to ten minutes at a time, two to five times a day.  You can also collect any leaking colostrum
  • Hand expressing rather than using a pump is advised
  • You may experience Braxton hicks during expressing which is normal, however is labour like contractions occur, stop expressing.
How to express colostrum by hand
  • Have a clean sterilised purple feeding Syringe and cap or small container to  hand before you start.
  • Wash your hands and make yourself comfortable.
  • Cup your breast and place your thumb and finger about 2-3 cm from the base of the nipple.​​​​​​​
  • Using your thumb and the rest of your fingers in a C shape, gently squeeze this area – this shouldn’t hurt.

Breast

  • Release the pressure and then repeat again and again, building up a rhythm.  Avoid sliding your fingers over the skin.  At first, only drops may appear, but don’t worry if you don’t obtain any colostrum, just keep going as it will help build up your supply. 
  • When the flow slows down, move your fingers round to try a different section of your breast and repeat.  When this happens again swap to the other breast.  Keep changing breasts until the colostrum stops altogether.
  • If the drops don’t appear at the breast, try moving your fingers slightly towards  the nipple or further away, and try a gentle massage.

Breast

There is a useful video available on line unicef.uk/handexpression

Storing your colostrum at home
  • Label the syringe or container that you have collected the colostrum in with your name, date of birth, unit number and the date/ time of collection.
  • Once labelled put the syringe or container into a clean re-sealable bag or box.
  • It should then be placed and stored in the freezer at -18 degrees Celsius.
Transporting the colostrum you have harvested into hospital
  • Use a freezer bag and frozen packs to bring your colostrum into hospital, where it will be stored in the freezer compartment of the breast milk fridge on the maternity ward until required.

If you are in hospital prior having your baby and wish to harvest your colostrum whilst you are there, discuss this with the midwife looking after you, they will support you and facilitate this process for you.

Using the colostrum you have harvested to feed your baby
  • If your baby is unable to maintain its blood glucose levels and/or it is unable to feed at the breast then you can feed your baby using the colostrum you have harvested.
  • Your colostrum should be defrosted from the freezer at room temperature and given to your baby as required.  Once defrosted it should not be re-frozen and used within 24 hrs. The midwife looking after you can offer you advice and support regarding feeding your baby with a syringe or small cup.
Useful links

www.unicef.org.uk babyfriendly

www.nct.org.uk

www.abm

www.breastfeeding network          

Confidentiality

‘The Trust’s vision is to keep your information safe in our hands.’ We promise to use your information fairly and legally, and in-line with local and national policies. You have a right to understand how your information is used and you can request a copy of the information we hold about you at any time.

For further information on confidentiality contact the Information Governance Team:

Information.Governance@ncic.nhs.uk | 01228 603961

Feedback

We appreciate and encourage feedback, which helps us to improve our services. If you have any comments, compliments or concerns to make about your care, please contact the Patient, Advice & Liaison Service:

pals@ncic.nhs.uk | 01228 814008 or 01946 523818

If you would like to raise a complaint regarding your care, please contact the Complaints Department:

complaints@ncic.nhs.uk | 01228 936302